HI, I’M Dr. Sade!

“I believe therapy should be a space where you feel heard, supported, and able to show up fully as yourself.“

With over 20 years of experience in counseling and close to a decade as an educator, my work is grounded in both clinical depth and a strong foundation in training and development.

I specialize in supporting high-achieving women and teen girls navigating emotional wounds, relationship stress, and the pressure of always being the strong one.

Being the strong one—and often an empath—can be exhausting, especially when what you’re carrying goes unseen. Navigating this can feel lonely and isolating. Together, we focus on building self-awareness, strengthening your sense of self, and making intentional changes that allow you to move forward with greater clarity and confidence.

My approach is warm, grounded, and structured—helping you process your experiences, strengthen boundaries, and build healthier connections with yourself and others. I am deeply committed to serving diverse populations, including professional counselors, and creating a virtual space where clients feel respected, understood, and genuinely supported.

I look forward to working with you.

Dr. Sade